Weekly classes

MONDAYS

9.30am-11.00am : Baby Massage/Yoga: Rebecca Cameron : Book here firstembracebirthandbaby.co.uk

11.15am-12.45pm : Baby Massage/Yoga : Rebecca Cameron : Book here firstembracebirthandbaby.co.uk

1.15pm-2.15pm : Pilates Beginners/Improvers : Erika Bhatti : Book here bodyzenpilates.com

3.00pm-4.00pm : Tai Chi : Tim Johnson : Book here for 6 week course i-qi-coaching.com

6.00pm-7.00pm : Pilates Beginners/Improvers : Erika Bhatti : Book here bodyzenpilates.com

7.30pm-9.00pm : Deep & Slow Vinyasa Yoga : Lisa Shaw : Book here 07958 566075

TUESDAYS

7.00am-8.00am : Energising Flow Yoga : Emily Kennedy-Barnes : Book Here booking link

9.30am-11.00am : Vajrasati Yoga : Jo Shaw : Book here joshawyoga.com

11.30am-1.30am : Mindfulness : Katie Cotterell Snow : Book here : freetobemindfulness@gmail.com

5.45pm-6.45pm : Pilates Beginners/Improvers : Erika Bhatti : Book here bodyzenpilates.com

7.00pm-8.30pm : Pregnancy Yoga/Hynobirthing: Rebecca Cameron : Book here firstembracebirthandbaby.co.uk

WEDNESDAYS

10.00am-11.00pm : Somatic Yoga : Emily Kennedy-Barnes : Book here booking link

5.45pm-6.45pm : Pilates Beginners/Improvers : Erika Bhatti : Book here bodyzenpilates.com

7.00pm-8.00pm : Pilates Beginners/Improvers : Erika Bhatti : Book here bodyzenpilates.com

THURSDAYS

6.00pm-7.00pm : Somatic Yoga : Emily Kennedy-Barnes : Book Here booking link

7.30pm-8.30pm : Tai Chi : Tim Johnson : Book here for 6 week course i-qi-coaching.com

FRIDAYS

6.00pm-7.00pm : Slow Flow Yoga & Nidra : Marzena Weiss : Book here aroomofyourom.co.uk

SATURDAYS

8.30am-9.30am : Yoga for All : Sam Hart : Book here booking link

SUNDAYS

6.30pm-8.30pm : The Rest is Yoga : Sam Hart : Book here booking link